As late fall arrives, we’re invited to pause in the stillness and turn inward. Even here in Hawai‘i, this shift in seasonal energy can be felt.

Just as the forest grows quiet when only bare branches and fallen leaves remain, this yoga workshop offers space to move through the cycle of emotions before resting in peace. Where can you find acceptance and gratitude for the challenges you have faced and how you have met them?

Stay after class for a tasty treat and time to connect in community. All levels welcome.

Workshop: $20 | Pre-registration appreciated at waimeayoga.com

As we call in the winter solstice, we honor the time of lowest light in the year’s cycle — a sacred pause for dreamscaping and tending to the flickers of light that guide us through the darkness.

The universe speaks in whispers, not shouts. Are you listening?

Amid the rush of the holiday season, this workshop offers space to slow down, move mindfully, and turn inward. Through yoga, we quiet the mind, open the heart, and attune to the subtle messages within.

Stay after practice for warm tea, sweet treats, and time to celebrate the solstice in community. All levels welcome.

Workshop: $20 | Pre-registration appreciated at waimeayoga.com